YOURSELF

6 STEPS TO SHIFT NEGATIVITY FROM YOUR DAY

We all have bad days, those days when you’re tired and frustrated and everything seems out to get you… the vacuum cleaner will have the audacity to just jump out right in front of you and trip you over as you walk down the hallway or the toaster will somehow turn itself to the ‘crumpet’ […] Read more…

THE LOW DOWN ON MEDIATION – WHAT TO EXPECT & HOW TO GET THE MOST OUT OF IT

Most separated parents have heard of the word mediation, and whether that word makes you uncomfortable or even fills you with dread, if you view it the right way and go in prepared, mediation can help you  establish a co-parenting relationship with your ex when you feel like you’re getting nowhere yourself. Simply put, mediation […] Read more…

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